“When you do things from your soul,
you feel a river moving in you, a joy.”
-Rumi
A Direct
Mentorship
& Coaching
Experience
........
When You Are Ready to Step In Fully to...
* Your Calling
*Your Fullness
*Your Vibrancy
*Your JOY
The River awaits....
Sometimes you need the transformative experience of the One-on-One.
Sometimes you need the extra set of eyes, hands & heart upon your project, your healing, your Life.
Sometimes you need to ask for the Help you Need.
To transport you from Where You Are
to the mythic (but hugely possible!) land of Where You Hope to Be.
Each month, I have a small window of openings for private, transformational mentorship & facilitation for those who are desiring that Something More - for their being, their work, their wellness, & their world.
This work is that of...
*Gaining Clarity - moving from the vagaries and getting crystalline-clear on what you hope and wish for in the coming weeks, month & year.
*Gaining Skills - It really does all boil down to PRACTICE. We will ritualize this work. Make it rhythmic. Sustainable. Pleasurable. Enactable. Something that you can come to rely on through the seasons Life hands you - and that enables you to Get Sh*t DONE.
*Gaining Support - Most of us don't struggle with goal-setting, or dreaming big. We stumble inside the everyday. We stumble with our long-held, self-limiting beliefs or habits. We stumble when Life inevitably throws us curveballs and hiccups and surprises and knocks our best-laid-plans off-course. I am here to be that voice of Remembrance for you. To help nudge you back to Your BIG WHY when you feel mired inside so many tiny What's.
*Gaining Momentum - Sometimes it takes a little village to get us launched into our Next Big Thing. Sometimes it takes a pair of hands and lungs and legs beyond just our own. I am here to provide you with that extra hold, push & warrior cry, in whatever proportion needed.
*Gaining Allies - There are moments when we are asked to step out into the dark without a proper light. To take the next step without knowing where our feet will land. BUT. It is possible to step forth with the knowledge that we are supported, tended & guided along the way. You are held inside this space.
I work with soulful, desirous, driven & creative seekers who are ready for their Next Big Shift.
(& who aren't afraid to get a little sweaty in the process...)
Sometimes you need the extra set of eyes, hands & heart upon your project, your healing, your Life.
Sometimes you need to ask for the Help you Need.
To transport you from Where You Are
to the mythic (but hugely possible!) land of Where You Hope to Be.
Each month, I have a small window of openings for private, transformational mentorship & facilitation for those who are desiring that Something More - for their being, their work, their wellness, & their world.
This work is that of...
*Gaining Clarity - moving from the vagaries and getting crystalline-clear on what you hope and wish for in the coming weeks, month & year.
*Gaining Skills - It really does all boil down to PRACTICE. We will ritualize this work. Make it rhythmic. Sustainable. Pleasurable. Enactable. Something that you can come to rely on through the seasons Life hands you - and that enables you to Get Sh*t DONE.
*Gaining Support - Most of us don't struggle with goal-setting, or dreaming big. We stumble inside the everyday. We stumble with our long-held, self-limiting beliefs or habits. We stumble when Life inevitably throws us curveballs and hiccups and surprises and knocks our best-laid-plans off-course. I am here to be that voice of Remembrance for you. To help nudge you back to Your BIG WHY when you feel mired inside so many tiny What's.
*Gaining Momentum - Sometimes it takes a little village to get us launched into our Next Big Thing. Sometimes it takes a pair of hands and lungs and legs beyond just our own. I am here to provide you with that extra hold, push & warrior cry, in whatever proportion needed.
*Gaining Allies - There are moments when we are asked to step out into the dark without a proper light. To take the next step without knowing where our feet will land. BUT. It is possible to step forth with the knowledge that we are supported, tended & guided along the way. You are held inside this space.
I work with soulful, desirous, driven & creative seekers who are ready for their Next Big Shift.
(& who aren't afraid to get a little sweaty in the process...)
Right now, I work inside two distinct pathways.
Each, a 3-month, slow-simmer, 6-session mentorship experience consisting of the following...
Here is where I can help you along your Journey:
The Liberating Current
This is...
Because your life expands (but sometimes also contracts) over time.
The person and practice and needs and desires and goals you had for yourself a few years back may not fit the needs you have right now.
And you want a practice that will meet you were you're at.
Walk you home into this body & into a new way forward.
Not drag you back into the past.
Over the course of 3 months, we'll meet for 6 separate,75-minute bi-weekly sessions.
Either in-person or online via Zoom.
We'll take time to honor the work that you are doing.
The successes you're having.
And peel back the layers on whatever challenges you're experiencing, too.
We'll take time to construct a container that will allow you to move into it - Heal, Transform & Renew - slowly & sustainably, over time - with ample support along the way.
- For the person who is coming back from an injury or major life transition or who wants to establish a sustainable, pleasurable & self-nourishing wellness ritual inside their daily life. We will work together to create a daily, rhythmic, nourishing & sustainable Practice for you. (Not the you before the injury or the childbirth or the surgery or the major life trauma - but the you that is wanting and needing to feel WELL again right now!) Working with things like Meditation, Mindful Movement, Play, Prayer (as you define it), Gentle Inquiry, Herbal Modalities, & Regular Check-Ins to shift you back into a long-term pattern of Feeling GOOD.
- For the person that is overworked, overburdened, overwrought, and over-busy. Who needs to reclaim and re-calibrate their own self-care so they can show up in the world from a place of ease, support & fullness once more.
- We look at food and thoughts and relationships and both long-term goals and wants plus daily, micro-shifts that you can take to move toward your own idea of health and well-being, as it serves you in THIS season of life.
- This is not about getting your body to conform to a certain size or shape.
- This is about finding joy inside the skin you're in.
- This is about tending yourself deeply with some custom-selected allies & rituals.
- This is about freeing up MORE energy, freedom, space & possibility to inhabit this one, precious life once more.
- This is about Loving up the body you inhabit Right. NOW.
- Together, we work to create a DIY system of support that will rebuild your innate vitality and catalyze your body and being's deep ability to heal, shift & transform. We create a container that can deeply nourish you, so that you can do the wondrous things you do once more out in the world.
Because your life expands (but sometimes also contracts) over time.
The person and practice and needs and desires and goals you had for yourself a few years back may not fit the needs you have right now.
And you want a practice that will meet you were you're at.
Walk you home into this body & into a new way forward.
Not drag you back into the past.
Over the course of 3 months, we'll meet for 6 separate,75-minute bi-weekly sessions.
Either in-person or online via Zoom.
We'll take time to honor the work that you are doing.
The successes you're having.
And peel back the layers on whatever challenges you're experiencing, too.
We'll take time to construct a container that will allow you to move into it - Heal, Transform & Renew - slowly & sustainably, over time - with ample support along the way.
Sound good?
Let's schedule a time to chat and see what we can create.
Click on the link below
to sign up for a free 30-minute Clarity Call.
The Manifesting Current
I am nothing, if not a veteran of getting sh*t done. Over the years, I've created courses, retreats, podcasts, creative incubators & long-lasting communities all with the single, holy goal of Making ART (something resonant & real & beautiful) inside this world.
This is ...
I can help you...
Again, we meet inside a 6-session container - 75 minutes each - held bi-weekly, over the course of 3 months - where we establish your particular goal & vision and then set up a series of micro-practices and shifts that will move you steadily toward your goal.
This is ...
- A course of practice and study specifically designed for the blocked or scattered or as-yet-un-manifested Creative. The person who has loads of ideas but keeps getting stuck when it comes to following through on any one of them. The person who wants to create the THING. The book. The play. The art installation. The community project. The podcast. What Have You.
- The person who has so many gorgeous visions, but struggles to take them into the light of Reality.
I can help you...
- Define your Vision & Clarify your path & Goal.
- Streamline your efforts, so that you're working consistently to create the Thing - the book, the project, the offering, the Creation... Together, we'll smash through the distractions and the million-plus ideas to jettison your energies to where they're needed most.
- Create a sustainable rhythm for prioritizing and maximizing your work flow and your time.
- Move past the toxic landscape of self-doubt into the field of Momentum & Possibility
- Shift out of sprint-mode and create habits, goals & strategies that will sustain your creative work for the Long Haul
- Together, we will establish a regular ritual consisting of things like - artist dates, cohorts & cheerleaders, moving through the various waves & cycles of creative growth. And rooting into a daily/weekly ritual that will lead to long-term, creative flourishing.
Again, we meet inside a 6-session container - 75 minutes each - held bi-weekly, over the course of 3 months - where we establish your particular goal & vision and then set up a series of micro-practices and shifts that will move you steadily toward your goal.
*Is this stirring something inside YOU???*
Then maybe it's time to have a sit-down...
A virtual cuppa tea & together, let's hash out a plan.
A virtual cuppa tea & together, let's hash out a plan.
*So what happens next?
*Drop me a line & give me a few more details about what's coming up for you.
A few sentences to fill me in on your current life circumstances and needs.
What are you wanting?
What is it you need?
Where could you use some extra support right now?
This will give me some crucial insight into what's on the horizon for you right now, and to suss out if we would be a good fit for working together at this time.
I'll contact you for a FREE, introductory chat to see if we're a good fit.
Then we'll take it from there.
A few sentences to fill me in on your current life circumstances and needs.
What are you wanting?
What is it you need?
Where could you use some extra support right now?
This will give me some crucial insight into what's on the horizon for you right now, and to suss out if we would be a good fit for working together at this time.
I'll contact you for a FREE, introductory chat to see if we're a good fit.
Then we'll take it from there.
*What exactly does "working together" look like?
*Lovely. So glad you asked. =) I believe any true & lasting shift happens over time. In fact, studies have shown that it takes an average of forty days to truly let a new habit sink in. And I believe - No - I KNOW - that it is our habits - our daily routines & rituals - our PRACTICES - that shape our lives. And our move us forward toward our goals & dreams.
To that end, we'll work together for a designated period of time, according to your individual needs.
This could take a few different forms but usually...
It looks like 6 bi-weekly sessions spread out over 3 months - to give you time to move into it with ease, to integrate, to rest, as needed & to make a sustainable, long-term plan for your growth & transformation.
Whatever the time commitment, it looks like us digging into the heart of your Big Picture - the larger Dream - then constructing bite-size, achievable, enactable pieces to help you bring it into being.
To that end, we'll work together for a designated period of time, according to your individual needs.
This could take a few different forms but usually...
It looks like 6 bi-weekly sessions spread out over 3 months - to give you time to move into it with ease, to integrate, to rest, as needed & to make a sustainable, long-term plan for your growth & transformation.
Whatever the time commitment, it looks like us digging into the heart of your Big Picture - the larger Dream - then constructing bite-size, achievable, enactable pieces to help you bring it into being.
*Yeah, but what does that really look like?
- It looks like an hour or so of your time, every other week, for 12 weeks.
- It looks like us sitting down, "face-to-face", via Zoom (video chat) to set up your toolkit for the next two weeks.
- It looks like me checking in with you on a weekly basis to hold you accountable and help you navigate whatever roadblocks or challenges come up along the way.
- It looks like you staying curious and open for WHATEVER wants to come your way (It's good, I promise.)
- It looks like movement, ritual, introspection, mindset & habit shifts, connection & tiny, daily steps taken on the PATH you desire to take.
*This all sounds amazing, but at the moment, I'm a little strapped for cash....
* I feel You!!!
And I believe that guidance, growth & self-care & development should not just be another bourgeois item for the 1%.
Toward that end, I have done my utmost to ensure that the work that I provide remains as accessible as possible (while still staying sustainable, as well).
Currently, my rate for a 12-week, one-on-one mentorship package is $725.
(There is an option, as well, if you need it to break this down into 2-part or 4-part payments, as well. Interested in this option? Lemme know.)
This includes 6 individual mentorhsip/coaching/Integration calls, tailored to meet your needs and goals, plus regular email support and accountability, plus notes, recipes, resources, & links to aid you where you're at.
And I believe that guidance, growth & self-care & development should not just be another bourgeois item for the 1%.
Toward that end, I have done my utmost to ensure that the work that I provide remains as accessible as possible (while still staying sustainable, as well).
Currently, my rate for a 12-week, one-on-one mentorship package is $725.
(There is an option, as well, if you need it to break this down into 2-part or 4-part payments, as well. Interested in this option? Lemme know.)
This includes 6 individual mentorhsip/coaching/Integration calls, tailored to meet your needs and goals, plus regular email support and accountability, plus notes, recipes, resources, & links to aid you where you're at.
*What exactly are your qualifications/background again???
*Brilliant! Love that you asked.
All the rest falls short if the Transformation we seek doesn't move out into the landscape.
All our Dreams & Self-Care & precious tools we unearth are useless....
If we don't carry them with us - into every sacred aspect of our World.
This is Whole SELF work.
We go deep and we keep it real.
So you can show up - fully - amazingly - YOU - in every aspect of this Life.
- I am a certified yoga teacher & somatic educator who has been using the tools & philosophy of yoga to guide people toward transformation (body, mind, soul) for the past 8 years.
- I am a certified herbalist who brings an eclectic knowledge of holistic healing & plant allies/medicine to the work, as well. And will bring in nature/spirit/whole body healing into our work together when I see fit, or when it is needed.
- I am a writer, and trained theatre artist and musician who has spent the last several years of my life in the world of collaboration, and learning how to build up skills to consistently generate good work, but also create avenues to "put it out there" and craft a market for the beauty that you make. I love artists of every stripe and shade.
- And I want to see you THRIVE.
- Perhaps, most importantly, I am a Householder. An erstwhile Homesteader. A mother. Wife. Community Member. Friend. A tend-er & mend-er & a striving Force-for-Good in this Life.
All the rest falls short if the Transformation we seek doesn't move out into the landscape.
All our Dreams & Self-Care & precious tools we unearth are useless....
If we don't carry them with us - into every sacred aspect of our World.
This is Whole SELF work.
We go deep and we keep it real.
So you can show up - fully - amazingly - YOU - in every aspect of this Life.
“We all have the Light we need.
We just need to put it in PRACTICE.”
― Albert Pike
Still With Me???
Sweet.
Sweet.
Let's take this next step together...
Please, take a moment to drop me a line so I can get a better feel for your unique needs, wants & desires for this work together.
(This helps me DO WHAT I DO - i.e. support you in creating Your Own Path and way forward.)
I'll get back to you within 48 hours.
(This helps me DO WHAT I DO - i.e. support you in creating Your Own Path and way forward.)
I'll get back to you within 48 hours.